Filled up through fasting. 

That's what we talk about in Episode 072 of The Naked Party Time Podcast. In this episode, we continue answering some great questions from a listener around fasting: 

I’ve tried a few times but always feel like I’m doing it wrong or I give up. How do you prepare for it? What do you do on a fasting day? What you do to spend more time with God during a fast? Where can I start without getting overwhelmed? 

With Lent just ending, where both Sabrina and I chose to fast from some things, this is a great time to talk about how we fast, the benefits of it, and how to get started if you're not.

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