On this episode of Clean and Sober Radio, host Gary Hendler and cohost Mark Sigmund explored the difficult but important topic of relapse. Many in recovery experience relapse at some point in their journey—whether after a week, a year, or even longer. Gary and Mark discussed why relapse happens, the common triggers that can lead to it, and how individuals can better protect themselves from falling back into old patterns. They examined whether relapse is a part of recovery or a rationalization to use again, and offered insight into prevention strategies and self-awareness tools to stay on the path of sobriety.