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Episode 076: The Beauty of a Break Week
In this episode... what I did with a week OFF, my experience of tunnel vision and rumination, what I think is absolutely necessary to weather storms, the big gift my parents gave me, and the seduction of external metrics.
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By Alison Cardy | our journey to heal and uplift a billion hearts while staying happy, healthy and groundedIn this episode... what I did with a week OFF, my experience of tunnel vision and rumination, what I think is absolutely necessary to weather storms, the big gift my parents gave me, and the seduction of external metrics.