With all the nutrition supplements out there in the market, there can be a lot of confusion and misdirection for the sake of selling a shoddy product.

As a professional strength and fitness coach, and as a certified nutrition coach, I am VERY leery of nutrition supplement companies and I have spent years researching and testing out over the counter products on myself.

I’ve come up with a great formula for supplementation for myself and strive to keep it simple in regards to that, and so should YOU.  You don’t need a counter or a cabinet full of supplements.

In today’s episode, I will tell you why that is.  Not only that, I will go over my personal supplement stack, make some recommendations, and at the end I have a big announcement to make!

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