“The highest human act is to inspire” - Nipsey Hussle. Health and wellness is something that is often made to be over complicated and even intimidating to dive into. In reality, it all becomes so simple when you bring it back to the source. That’s exactly what my special guest today advocates for. Ashley Lucas is a holistic health advocate who drops all the gems when it comes to holistic health knowledge and products based on her experience. Her goal is to inspire others to create a healthy connection between mind, body, and spirit through what we consume. Our bodies are temples so let’s start treating them as such!