A Shot in the Arm Podcast

Episode 08 - Colon Meet Cancer: Side Effects


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Welcome to a new episode of 'Colon, Meet Cancer' from A Shot in the Arm Media. In this first episode of 2026, Ben shares his experiences of treatment side effects while living with stage four colorectal cancer, and how these impact his ability to live as near a normal life as possible. Also covered are unexpected complications like clostridioides difficile and pulmonary embolism, which had Ben hospitalized in December 2025. He also reflects on his interactions with medical staff, including the invaluable support from nurses, and discusses his thoughts on resilience, the future, and living beyond the diagnosis. Join Ben as he candidly narrates his personal cancer journey and hopes for the year ahead.


00:00 Introduction and Diagnosis

01:08 Coping with Chemotherapy

03:06 Maintenance Therapy Explained

06:41 Hospitalization and Complications

09:33 Reflections on Healthcare and Diversity

12:21 Christmas Reflections

14:16 Living with Uncertainty

17:27 Looking Ahead to 2026


Join the Conversation!

If you or someone you know is living with cancer, share your experiences and thoughts in the comments!


Check Out Ben’s Substack:

https://substack.com/@benplumley1


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A Shot in the Arm PodcastBy Ben Plumley

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