Dime con quien andas y te dire quien eres

Today's guest is very special to me because I have seen her grow up and transform herself into a very capable and mindful woman.  Over the past 10 years, I have seen changes in her character, her mindset, and a new focus; all while still keeping her sense of humor.

Gidelvia Fabian is an extension of my family, for which I am honored. She is completing a Bachelors in Communications and Media but she is very passionate about encouraging others to take ownership of their bodies and minds, as well as their spirits. In this episode, we discuss the dicho 'Dime con quien andas y te dire quien eres' and the various interpretations we took from it growing up and how we actually perceive it now as "adults." We also discuss mental health, taking ownership of our challenges, and trying new things.

Of course, you will also her favorite memory of our relationship, because at some point we have to discuss me!

If you are interested in following her journey, please follow her on Instagram. She has curated a playlist of her favorite workout videos. Follow her to get access to this FREE resource.

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Website: whatdichos.com

Intro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy Fontanez

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