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Episode 08: Holistic Wellness with Eden Sky Orion
Episode 8 will soothe your soul. My guest Eden Sky Orion is a movement and meditation instructor, wellness writer, and seeker on the path of self-discovery. She opens up about her journey of coming home to herself, from growing up as a ballet dancer, being diagnosed with PCOS, and living with intention.
In this episode we discuss:
✨ yoga nidra
✨ overcoming perfectionism
✨ hormones, holistic healing, and PCOS (polycystic ovarian syndrome)
find her insight timer meditations, weekly love notes, and offerings here -> https://msha.ke/edenskyorion/
🎙 Available at link in bio and wherever you listen to podcasts! Be sure to 'subscribe' and tag a friend who would like this episode! 🤩
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By Isabella Destiny
5
22 ratings
Episode 8 will soothe your soul. My guest Eden Sky Orion is a movement and meditation instructor, wellness writer, and seeker on the path of self-discovery. She opens up about her journey of coming home to herself, from growing up as a ballet dancer, being diagnosed with PCOS, and living with intention.
In this episode we discuss:
✨ yoga nidra
✨ overcoming perfectionism
✨ hormones, holistic healing, and PCOS (polycystic ovarian syndrome)
find her insight timer meditations, weekly love notes, and offerings here -> https://msha.ke/edenskyorion/
🎙 Available at link in bio and wherever you listen to podcasts! Be sure to 'subscribe' and tag a friend who would like this episode! 🤩