Tune in to hear Lucille Zimmerman share her research and wisdom and why and how some people not only survive trauma, but thrive after it. 

"Trauma is anything the brain can’t make sense of, and always when trauma happens, we make up stories and beliefs about ourselves, like 'I’m such a bad person' or 'I deserve it.'" 

Find out what Lucille says are the keys to overcoming trauma in your own life on this week's episode.