This week, John covers Using Self Hypnosis for Healing

Title: Using Self Hypnosis for Healing

Date: Friday, April 28, 2017

Time: 9:30 AM Nanjing, China (GMT+8.00)

SAMA Expert: Kevin Peer

In this episode you'll learn:

• Placebo Response - Characteristics of success
• - Details of the qualities of belief and intention that allow people to heal with their minds;
• - How to incorporate these qualities into self-hypnosis sessions.
• 
  
• Finding Your Healing Elements (Images, Personages, Etc.)
• - Determining how you resonate with sound, sight, smell, touch;
• - Being guided by your internal responses to find the most potent and effective imagery, metaphors, etc.
• - Finding images and metaphors etc to represent Spooky2 frequencies.
• 
  
• Successful Induction of Self-Hypnosis
• - Overview of methods to safely induce trance (eye strain, tension-relaxation, progressive relaxation, etc
• - Use of recordings to induce trance (binaural beat recordings, ambient music, nature sounds);
• - Pre-recorded scripts for induction 
• - Pre-recorded scripts for induction and guided journey
• 
  
• Using Your Healing Elements for Healing
• - Holding a singular element after reaching trance state;
• - Incorporating your elements into a longer guided journey;
• - Sources for self-hypnosis scripts.
• 
  
• Troubleshooting Issues That May Arise
• - Being overly skeptical;
• - Not being able to relax enough to achieve a trance state;
• - Falling asleep
• 
  
• Disclaimer - Self-hypnosis is not a replacement for competent medical care.
• - Tell your doctor you are using self hypnosis to increase the effectiveness of your medical treatment;
• - If you are under the care of a psychologist tell them about your desire to use self-hypnosis;
• - Never attempt self-hypnosis while walking, driving, or any other activity that requires your attention in order to keep you safe;
• - Use only in a quiet and safe place where you can be still and safe and without interruption.