We’ve been going through the 6 strategies on how to navigate our way forward in the midst of the struggle of life. Today, we dive into the third - “Reengaging The Present Moment”.

To be fully present and engaged in the present moment is such a valuable but challenging thing. Our culture doesn’t teach us how to do it, and we don’t do it instinctively because of the chaos around us. Tune in to today's episode to hear Jon and Bryan share their perspective on how we can all reengage the present moment.