Yesterday I had an extreme Monger attack. In this episode, I share what I learned, why shame attacks are so hard and what our job is when we put on that warm cozy sweater of our Monger. Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

Yesterday I had an extreme Monger attack. In this episode, I share what I learned, why shame attacks are so hard and what our job is when we put on that warm cozy sweater of our Monger. Visit: https://NancyJaneSmith.com Learn More About Self Loyalty School: https://selfloyaltyschool.com

Yesterday I had an extreme Monger attack. In this episode, I share what I learned, why shame attacks are so hard and what our job is when we put on that warm cozy sweater of our Monger.&nbsp;Visit: <a href="https://www.nancyjanesmith.com/" rel="noopener noreferrer">https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href="https://www.nancyjanesmith.com/course" rel="noopener noreferrer"> https://selfloyaltyschool.com</a>

Episode 082: The Warm Cozy Sweater of Our Monger

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

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Episode 082: The Warm Cozy Sweater of Our Monger

Episode 082: The Warm Cozy Sweater of Our Monger