<p>Jill discusses how we can begin to change how we motivate ourselves by helping to align our actions and behaviours with the goals we want to achieve.</p>

Jill discusses how we can begin to change how we motivate ourselves by helping to align our actions and behaviours with the goals we want to achieve.

Episode 085 Motivation

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.

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Episode 085 Motivation

Episode 085 Motivation