In this episode we learn about several different types of therapy along with some very important questions we need to ask ourselves as we’re working through & healing through childhood trauma. In this episode our Therapist Krysten Blackshear also speaks a little bit about identity and how we need to train our mind along with giving us some very easy to apply steps. You will need to grab pen & paper for this one! Be sure to share this with your circle ok!

Resources Guest:

http://www.cedartreeptc.net

Host:

linktr.ee/MarleneABaugh