Chris Plourde is a Los Angeles–based Conscious Performance Coach, facilitator, and breathwork/meditation teacher with 25+ years of experience helping people strengthen emotional fitness, resilience, and aligned action from the inside out. His work blends nervous-system tools, mindfulness, and performance coaching to help clients disrupt old patterns, build sustainable habits, and move toward what they want in life with clarity and integrity. Chris has created and led hundreds of workshops and retreats for individuals, teams, and organizations including Twitter, Conscious Capitalism, YPO, Equinox, Tender Greens, Explore.org, Worldwide Produce, and David & Goliath and more, and he’s known for a grounded, high-care style that challenges people with compassion.

⁠https://www.chrisplourde.com/