"By our own thought alone we have the ability to make anything real." - SC

This week I speak with Stephanie Catalano who is a Licensed Clinical Social Worker and Personal Development Author.  Her background and story is inspirational on many levels.  She openly shares her experiences so others can learn to become more mindful and live better lives. 

Follow her on IG @Mindfulliving.now. 

Her beautiful 30 day workbook- Mindful Makeover - is available on Amazon.