We talk with Dr. Graef about how to effectively use Visualization to improve performance and ease anxiety. … <a class="more-link" href="https://peakmentalperformance.org/2017/06/28/episode-09-how-to-use-visualization-feat-dr-steve-graef/">More <span class="screen-reader-text">Episode 09: “How to use Visualization” feat. Dr. Steve Graef</span></a>

We talk with Dr. Graef about how to effectively use Visualization to improve performance and ease anxiety. … More Episode 09: “How to use Visualization” feat. Dr. Steve Graef

We talk with Dr. Graef about how to effectively use Visualization to improve performance and ease anxiety. … <a href="https://peakmentalperformance.org/2017/06/28/episode-09-how-to-use-visualization-feat-dr-steve-graef/" rel="noopener noreferrer">More Episode 09: “How to use Visualization” feat. Dr. Steve&nbsp;Graef</a>

Episode 09: “How to use Visualization” feat. Dr. Steve Graef

Evidence-Based Mental Health & Athletic Performance Optimization

Evidence-Based Mental Health &amp; Athletic Performance Optimization

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Episode 09: “How to use Visualization” feat. Dr. Steve Graef

Episode 09: “How to use Visualization” feat. Dr. Steve Graef