In this week's episode I am joined by Roisín who is the host of the Tend Your Garden podcast. This wonderful conversation touches on so many different topics. In this episode we talk about sex, sexuality and shame and we also touch on why trauma needs to be included in any discussion of sex. We both talk about how we each read books which had transformative effects on our lives, "Come As You Are" by Emily Nagoski for Roisín and "Sex at Dawn" by Christopher Ryan for myself. 

Roisin can be found at:

https://www.instagram.com/tendyourgarden.podcast/?hl=en