Are you having a hard time controlling technology, screen time and social media? It can be a struggle to tame the technology beast. Kurt and Jen welcome Pastor Matt Ferrell and Carson Smith to give insights and practical tips as we seek to take control of technology in our lives.

SHOW NOTES

Digital Minimalism

https://www.calnewport.com/books/digital-minimalism/

The Common Rule: Habits of Purpose for an Age of Distraction

https://www.thecommonrule.org