In this episode, your host Iris Josephina shares her personal experiences with being vegetarian/vegan and transitioning back to eating animal based foods. She shares about her very personal journey with nutrition, nutrient deficiencies, hormonal imbalances and cycle issues. She then takes you on her journey of learning about nutrient-dense foods for hormonal health and fertility, and much more!

Get your hydrolysed collagen: https://www.noordcode.com/en/ use the code CYCLESEEDS10

Want to address your own hormonal health?
Book your FREE call with Iris via https://cycleseeds.youcanbook.me

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Website: www.cycleseeds.com