This week's podcast came out a little late, listen to find out why. Sharing my own 'default patterns' and how slowly but surely we can change them.  Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

This week's podcast came out a little late, listen to find out why. Sharing my own 'default patterns' and how slowly but surely we can change them. Visit: https://NancyJaneSmith.com Learn More About Self Loyalty School: https://selfloyaltyschool.com

This week's podcast came out a little late, listen to find out why. Sharing my own 'default patterns' and how slowly but surely we can change them.&nbsp;&nbsp;Visit: <a href="https://www.nancyjanesmith.com/" rel="noopener noreferrer">https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href="https://www.nancyjanesmith.com/course" rel="noopener noreferrer"> https://selfloyaltyschool.com</a>

Episode 093: Anxiety and Acceptance

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

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Episode 093: Anxiety and Acceptance

Episode 093: Anxiety and Acceptance