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EPISODE 094 | Choosing Happiness with Taylor Rochestie
Happy April listeners! This month on the podcast, we’re shifting from a theme of self care and body to the power of choice. And we have several guests lined up on this topic all month. First of which, I’m incredibly excited to introduce you to, Taylor Rochestie. He’s a professional basketball player, husband, dad, world traveler, best-selling author of the book A New 20/20 Vision, and today he’s talking to us all about choosing happiness and trusting the process of your life.
He appeared on our blog this past summer with some other amazing insight, so if you’re interested in hearing more about authenticity, embracing being the underdog, and gratitude read his blog interview titled, “Reprogramming Adversity.”
In this episode, Taylor really dives deep into how happiness is a choice, what he personally does to choose happiness, and how you can incorporate some of the same type of actions into your own life, from noticing the little details and finding the good to placing bets with your friends and family to add some excitement to a personal growth goal you may have.
We begin the conversation by following up with what Taylor’s been up to since we last spoke, move into a bit about Taylor’s book, and then he really gives you some actionable take aways with tips around gratitude and creating habits to build confidence. We finish up by talking about celebrating wins, the importance of accountability, and the roles of trust and even addiction when choosing a positive life path.
You’ll come away from this episode empowered, inspired, and will have next steps you can take to start choosing happiness more in your own life, even when bad things are happening in the world around you.
Quick note: We recorded this episode before the Winter Olympics took place and before Taylor started his latest basketball season in China. So, this will make sense after you listen, but just know, Taylor did make it to China.
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By Brandi Fleck
5
2222 ratings
Happy April listeners! This month on the podcast, we’re shifting from a theme of self care and body to the power of choice. And we have several guests lined up on this topic all month. First of which, I’m incredibly excited to introduce you to, Taylor Rochestie. He’s a professional basketball player, husband, dad, world traveler, best-selling author of the book A New 20/20 Vision, and today he’s talking to us all about choosing happiness and trusting the process of your life.
He appeared on our blog this past summer with some other amazing insight, so if you’re interested in hearing more about authenticity, embracing being the underdog, and gratitude read his blog interview titled, “Reprogramming Adversity.”
In this episode, Taylor really dives deep into how happiness is a choice, what he personally does to choose happiness, and how you can incorporate some of the same type of actions into your own life, from noticing the little details and finding the good to placing bets with your friends and family to add some excitement to a personal growth goal you may have.
We begin the conversation by following up with what Taylor’s been up to since we last spoke, move into a bit about Taylor’s book, and then he really gives you some actionable take aways with tips around gratitude and creating habits to build confidence. We finish up by talking about celebrating wins, the importance of accountability, and the roles of trust and even addiction when choosing a positive life path.
You’ll come away from this episode empowered, inspired, and will have next steps you can take to start choosing happiness more in your own life, even when bad things are happening in the world around you.
Quick note: We recorded this episode before the Winter Olympics took place and before Taylor started his latest basketball season in China. So, this will make sense after you listen, but just know, Taylor did make it to China.
************
Become a Human Amplified VIP by subscribing to one of our foundational Patreon tiers: https://www.patreon.com/humanamplified