<p>Shala Nicely and Jon Hershfield join us to talk about how mindfulness can help those with Obsessive Compulsive Disorder.</p>

Shala Nicely and Jon Hershfield join us to talk about how mindfulness can help those with Obsessive Compulsive Disorder.

Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life.  Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Mental Health

Religion & Spirituality

Buddhism

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life. Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD

Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD