5 Habits:

1. Set aside time for yourself every day.

2.Give thanks for one thing every day.

3.Create the culture of random acts of kindness in your home and town.

4.East Collagen or bone broth every day.

5.Drink more tea!

Pine Cone Cheese Ball Recipe: 

https://www.thrivinghealthny.com/single-post/2020/01/10/Pine-Cone-Cheese-Ball

SMART Goals:

https://www.thrivinghealthny.com/single-post/2018/12/26/Transformation-Life-Coaching-Part-33

Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/

Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/