Barb Fletcher and Deb Timmerman are collaborating stress experts, specializing in tools to manage stress overwhelm, anxiety, burnout and trauma prevention. This season, they're bringing you 52 Practical Tools for Less Stress in Life. Make sustainable changes in your life through real conversations, stories, and strategies to help you move from stressed to your best

In this episode, they tackle the topic of New Year's resolutions, and whether they add to the stress in your life. 

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Website: LessStressinLife.com/podcast/

Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!