Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life. In this episode I’m being transparent about what sparked this podcast creation as well as a reflective meditation practice to help you become aware of what boxes you may be trying to fit in that are blocking you from living a life that you truly love and cherish.

The Guided Meditation can be found at timestamp 11:29. Enjoy!

Visit www.KerinMonaco.com to learn more about my work and offerings.