In episode 1 I chat with Natalie who is the writer of the really informative Baggage Reclaim blog. If you're someone who wants to overcome your past so that you can raise your self-worth, break depleting habits like people pleasing, unfulfilling relationships, poor boundaries, being self-critical, or being triggered in certain situations then she could be just the person you need to talk to. After sharing her rather amusing dating story we chat about the specifics of her work as well.