'Going Further'

On this, the first episode of series 2 of the SABULOUS podcast, Sabs speaks to the Amereican ultramrathon runner, scientist, coach, public speaker, Lululemon ambassador and 4 x crowned ultraruner of the year - Camille Herron.

In this conversation they discuss:

• Her work with Lululemon on their 'Further' campsign.
• Living in Arizona and training for a 6-day event.
• Scientific research surrounding what makes females great ultramarathon runners.
• Sleep strategies for ultra-endurance races.
• Re-imagining sports products that have been histprically designed through a male lens.
• The science of 'feel'.
• Tapping innto comfort and joy.
• Life challenges and what they have taught her.
• The well of resillience.
• How 'liberating herself helps to liberate others'.
• Experiencing symptoms of peri-menopause in her mind-30s
• Controlling the controllables
• The evolution of us as athletes
• Re-defining what training looks like when it comes to ultramarathons.
• Shifting the ultramarathon mindset to break down barriers to accessing the sport.

To follow Camille on Instagram

To follow Camille on Twitter

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