Depression is one of the key mental health problems faced across the globe. We work with the premise that we, as a society, are civilised only if we can support ourselves and each other to bring mental health. This is possible with right knowledge and a healthy emotional and spiritual grounding. This programme will get the participants to experientially resolve their mental health and guide them towards spiritual grounding.

In this episode we discuss the myths of depression and the principles to resolve it on the physical plane.