I’ve discovered the use of Flower Essences years ago and incorporate them into my self-healing practices. I wanted to share this information with you because it is something simple and effective you can use to center and calm your emotional and mental body. Flower essences are energetic imprints of the life force of plants which interact with the subtle body of the human being to evoke specific qualities within us. If you haven’t tried using Flower Essences yet, I highly recommend them.