Episode 1: Dr Ben Mitchell is an astute ethicist, retired professor, and all-around curious personality. Ben's specialisation is in medical-based ethics, however Ben has much to say surrounding the importance of ordinary liturgy. In this episode, Ben and the host, Will, discuss the importance of everyday liturgy, especially for those who have highly-stressful careers. Ben and Will also dive into the importance of physical actions and their spiritual implications.

PS: Please excuse the poor recording quality, the microphones are drastically improved in the next episodes.