Welcome to the first episode of From Here to There!

I am so lucky to hang out with someone who I have known over 3 decades of my life and now is doing important mental and emotional health work. 

Dr Russ AKA The Anxiety MD truly knows anxiety from every angle and has lived with it for years! This episode is packed with some great information about the journey of a doctor walking away from his practice that he worked so hard to get to and find where he exactly needed to be. 

If you or someone you know lives with the debilitating effects of anxiety, please tune in!

Here is the link to Dr Russ's website - https://dr-russ.com/