The best dream I ever had, the best poem I’ve ever written, and how they changed my life. All about self-discovery, self-expression, smiles, and gratitude. For more about me, go to smilestakeyoumiles.org

Episode 1: Dreams, Smiles, and Self-Expression

Friendly discussion, stories, and insights on wellness: fitness, mobility, optimism and everything in between. I am a personal trainer and mobility specialist who has learned first-hand the power of positivity and mindset when it comes to happiness, fitness, and overall wellness. My mission is to spread as much wellness and as many smiles as I possibly can, while hopefully educating at the same time.You can find me on Instagram @b_nevison and my website is smilestakeyoumiles.org

Share Episode 1: Dreams, Smiles, and Self-Expression

Sign up to save your podcasts

Episode 1: Dreams, Smiles, and Self-Expression

Episode 1: Dreams, Smiles, and Self-Expression