<img src="https://assets.podomatic.net/ts/b6/d9/6b/a-akinpt/3000x3000_12024834.jpg" alt="itunes pic" /><br />Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them.

Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them.

<br>Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them.

Episode 1

EN3Perform Radio is hosted by Ayla Akin, Personal Trainer, Nutritional Advisor and Founder of EN3Perform.  With over 10 years experience in the industry Ayla wants  to share all she knows along with some laughs and very special guests!  Mindset is the running theme, discussed with professional athletes, mindset coaches and lots more.  Guaranteed to inspire and motivate you... do not miss!
www.en3perform.com

Sports

EN3Perform Radio is hosted by Ayla Akin, Personal Trainer, Nutritional Advisor and Founder of EN3Perform. With over 10 years experience in the industry Ayla wants to share all she knows along with some laughs and very special guests! Mindset is the running theme, discussed with professional athletes, mindset coaches and lots more. Guaranteed to inspire and motivate you... do not miss! www.en3perform.com

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Episode 1

Episode 1