Episode 1 of the podcast introduces both Jack and Stew. In this episode we also discuss what we want to accomplish with this podcast.

Episode 1

A practical podcast for strength coaches, by strength coaches detailing all of the intricacies of the strength and conditioning world. We want to talk about the best practices and new information as it applies to the field of strength and conditioning and learn how current strength coaches are implementing complex ideas into everyday training sessions.

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Episode 1

Episode 1