<p>Why are strength training and dialed sports nutrition important for endurance athletes? </p>

Why are strength training and dialed sports nutrition important for endurance athletes?

Episode 1

Two friends, Vic Johnson (sports dietitian) and Kam Harder (physical therapist and strength coach) let you into their world, as they share their experience coaching some of the best outdoor endurance athletes in the world. Learn about fueling and nutrition as well as strength and injury prevention to improve your training and performance. Whether you are a trail or ultra runner, cyclist, triathlete, or just someone who likes to move in the outdoors, you will benefit from tuning in and you might catch some fun banter along the way too.

Share Episode 1

Sign up to save your podcasts

Episode 1

Episode 1