"The expert in anything was once a beginner." Join this father/daughter duo, known as Team Crosson, as we take you along on the journey to achieving your goals. Big or small any goal is attainable with the right mindset, drive, and most importantly your "why." In this inaugural episode, we touch on finding your why and how to overcome any "restrictions" you may face along the way. You don't know what you don't know, and while we may not be pros or experts we are here to help others along the journey from an amateur's perspective and firsthand experience.

Welcome to the team, and be a part of our discussion of starting your fitness journey, entering the sport of natural bodybuilding, preparing for physical fitness testing (first responder training), and more. This truly is a podcast for anyone with any goal at any level!

Let's get started!