When I get to thinking about it, really deep down, the last 7 years have been a rolling storm. I think that can be taken in a few different ways, but it’s really the way I feel. Where the things that worked and things that didn’t work, as far as physical fitness is involved, started to blend together – that’s the storm. It’s not that I have a clear-cut path or that certain things didn’t work at all. The lessons learned are a swirl of effort over time – a tornado of tries.

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