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Episode 1: Fitness trends, meditation, breathing practices, barefoot shoes and more
The first episode of the Primal Performance Podcast. Co-hosts Chad Sheehan and Melissa Hayden discuss current trends in the fitness and yoga industry including meditation, breathing practices and minimalist shoes.
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By Chad Sheehan & Melissa LeachThe first episode of the Primal Performance Podcast. Co-hosts Chad Sheehan and Melissa Hayden discuss current trends in the fitness and yoga industry including meditation, breathing practices and minimalist shoes.