Take a listen guys let’s gooooo love all you. So much.

Episode 1 Five minutes and six seconds a day

A daily documentary of one man’s journey to rebuild his life. Through honest conversations about mental health, accountability, fatherhood, grief, recovery, relationships, and personal growth, every episode captures the reality of showing up every day—even when it’s hard. This isn’t about perfection. It’s about consistency, healing, and becoming the person I was meant to be.

Share Episode 1 Five minutes and six seconds a day

Sign up to save your podcasts

Episode 1 Five minutes and six seconds a day

Episode 1 Five minutes and six seconds a day