We live in an algorithm-shaped world, and most of us don’t realize how much it’s forming us. In this first episode, we dig into Romans 12:2 and ask a question we don’t ask often enough: if your mind is being renewed by something, what is it? The apps on your phone aren’t neutral—they’re designed to capture your attention, and attention is formation. We explore what it looks like to be transformed rather than conformed, and we run three experiments to help you take back control: the scroll audit, the first-and-last challenge, and the sabbath scroll.

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