In this episode I cover 5 key areas to help you to get your mind right in order to accomplish your goals. The 5 areas include: 1. Eating nutritious food 2. Obtaining Knowledge of Self 3. Changing your environment 4. Exercising 5. Seeking therapy
In this episode I cover 5 key areas to help you to get your mind right in order to accomplish your goals. The 5 areas include: 1. Eating nutritious food 2. Obtaining Knowledge of Self 3. Changing your environment 4. Exercising 5. Seeking therapy