Are you feeling guilty of passing down generational trauma to your kids.  Did our mom's do this to us? The answer is Yes!!!!! Can we break this cycle ? Is it too late?

Are my girls bearing this burden?  Here's me going down another rabbit hole as I overthink everything….. especially if it affects my kids. 

A word of caution to listeners: This podcast may include suggestions of tragic events and ending one's life.

 Don't suffer in silence. Help is available. If you or a loved one is experiencing mental health challenges, connect with a professional or a support hotline.

Send us a text

"It Is What It Is" -NOISE INCLUDED