Mastering Your Habits: The Key to Better Posture and Pain ReliefIn this episode of 'Your boy Conor Moves,' discusses the significant impact of human habits on posture and pain.

Mastering Your Habits: The Key to Better Posture and Pain Relief In this episode of 'Your boy Conor Moves,' discusses the significant impact of human habits on posture and pain.

Episode 1: Habits vs Outcomes

Movement. Mindset. Self-sovereignty. Join Conor Millstein (aka Conor Moves) as he explores what it means to reclaim your body, unlock your potential, and rise—physically, mentally, and spiritually. Real conversations and embodied insights for those ready to move differently and live on purpose.

Health & Fitness

Movement. Mindset. Self-sovereignty. Join Conor Millstein (aka Conor Moves) as he explores what it means to reclaim your body, unlock your potential, and rise—physically, mentally, and spiritually. Real conversations and embodied insights for those ready to move differently and live on purpose.

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Episode 1: Habits vs Outcomes

Episode 1: Habits vs Outcomes