In this episode we discuss the belief that self care is not selfish and we practice talking to ourselves with more kindness, encouragement, and love.
Show Notes:
Link to book on Amazon
http://a<a href="http://amzn.to/3rXTiyb" target="_blank" rel="ugc noopener noreferrer">mzn.to/3rXTiyb</a>
Link to Journal on Amazon:
htt<a href="http://bit.ly/3yZadDT" target="_blank" rel="ugc noopener noreferrer">p://bit.ly/3yZadDT</a>
Additional Self Care Resources:
https://fuzzyr<a href="https://fuzzyredsocks.com/" target="_blank" rel="ugc noopener noreferrer">edsocks.com/</a>

In this episode we discuss the belief that self care is not selfish and we practice talking to ourselves with more kindness, encouragement, and love. Show Notes: Link to book on Amazon http://amzn.to/3rXTiyb Link to Journal on Amazon: http://bit.ly/3yZadDT Additional Self Care Resources: https://fuzzyredsocks.com/

In this episode we discuss the belief that self care is not selfish and we practice talking to ourselves with more kindness, encouragement, and love.
Show Notes:
Link to book on Amazon
http://a<a href="http://amzn.to/3rXTiyb" rel="noopener noreferrer">mzn.to/3rXTiyb</a>
Link to Journal on Amazon:
htt<a href="http://bit.ly/3yZadDT" rel="noopener noreferrer">p://bit.ly/3yZadDT</a>
Additional Self Care Resources:
https://fuzzyr<a href="https://fuzzyredsocks.com/" rel="noopener noreferrer">edsocks.com/</a>

Episode 1-Healthy Selfishness and Rainy Day Fund

Fuzzy Red Socks presents The Self Care Podcast With Carole MacLean, author, blogger, and self care community builder. This is the place to Believe you matter, Practice Self Care, and Choose a life where you are happy, healthy, and whole. This is a safe space for simple tools to make YOU a priority and start your self care journey. Join us for this 6-part series, where each episode will include a few tips from my book and practical ideas that emphasize the power of our beliefs, the importance of practicing what we preach, and the magic that comes when we choose our best life.

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Episode 1-Healthy Selfishness and Rainy Day Fund

Episode 1-Healthy Selfishness and Rainy Day Fund