
Sign up to save your podcasts
Or


In this episode we discuss the belief that self care is not selfish and we practice talking to ourselves with more kindness, encouragement, and love.
Show Notes:
Link to book on Amazon
http://amzn.to/3rXTiyb
Link to Journal on Amazon:
http://bit.ly/3yZadDT
Additional Self Care Resources:
https://fuzzyredsocks.com/
By Carole A MacLeanIn this episode we discuss the belief that self care is not selfish and we practice talking to ourselves with more kindness, encouragement, and love.
Show Notes:
Link to book on Amazon
http://amzn.to/3rXTiyb
Link to Journal on Amazon:
http://bit.ly/3yZadDT
Additional Self Care Resources:
https://fuzzyredsocks.com/