In the first episode, I reflect on what it means to take back control of your life. I share honest, vulnerable insights about recognising where you are, making small, intentional choices, and starting fresh. This episode is about reconnecting with yourself in a real and practical way, setting the tone for a journey of self-discovery and growth.

Stay in touch with me on Instagram @melamalathi, and follow the podcast @primalattractionpodcast for more!