Boundaries, both personal and professional, are an essential tool for healthy relationships with mutual respect. Let's talk how to recognize the need for them, and my quick tips on how to set them with ease.

Episode 1: How tf do I set boundaries?  (21 minutes // Micro-training)

Spilled Milk is a podcast with personality, where Metro-Detroit native Katie Greenstone provides perspective on the Spilled Milk that passionate way-pavers and forward-thinking minds alike clean up instead of cry over. This podcast is here to provide you with valuable micro trainings on both life & business, perspectives from shameless risk takers she has developed relationships with along her journey all while serving as your personal commentator on life’s spilled milk. Podcast photo shot by: Shelby Dubin Photography

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Spilled Milk is a podcast with personality, where Metro-Detroit native Katie Greenstone provides perspective on the Spilled Milk that passionate way-pavers and forward-thinking minds alike clean up instead of cry over. This podcast is here to provide you with valuable micro trainings on both life & business, perspectives from shameless risk takers she has developed relationships with along her journey all while serving as your personal commentator on life’s spilled milk.Podcast photo shot by: Shelby Dubin Photography

Spilled Milk is a podcast with personality, where Metro-Detroit native Katie Greenstone provides perspective on the Spilled Milk that passionate way-pavers and forward-thinking minds alike clean up instead of cry over. This podcast is here to provide you with valuable micro trainings on both life &amp; business, perspectives from shameless risk takers she has developed relationships with along her journey all while serving as your personal commentator on life’s spilled milk. Podcast photo shot by: Shelby Dubin Photography

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Episode 1: How tf do I set boundaries? (21 minutes // Micro-training)

Episode 1: How tf do I set boundaries? (21 minutes // Micro-training)