In this deep and thought-provoking conversation, I sit down with Dr. Richard Dixey to explore the nature of the mind, nonduality, meditation, and the illusion of constructed reality.

We discuss how the mind creates mental maps to navigate the world—and how awakening means seeing beyond these maps to experience unconstructed reality directly. This dialogue touches on the difference between conceptual thought and nonconceptual awareness, the roots of suffering, and how freedom is our true nature.

Whether you're a seasoned meditator or new to the path of inner discovery, this video offers profound insight into the workings of consciousness and the liberating power of self-inquiry.

📚 About Richard Dixey:
Richard Dixey, PhD is a scientist, teacher, and long-time practitioner of meditation and contemplative traditions. He teaches at Dharma College in Berkeley, CA, and bridges science and spirituality through clear, grounded insight.

Richard's book Three Minutes A Day: https://a.co/d/gSwtjwc
Richard's website: https://www.richarddixey.com/