Charlie chats with Dr Chris Spearman about the best tips for our clients to get Summer Shredded this year. Checkout Chris's podcast the Shred with Science podcast here https://itunes.apple.com/gb/podcast/the-shred-with-science-podcast/id1366575069?mt=2 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Charlie chats with Dr Chris Spearman about the best tips for our clients to get Summer Shredded this year. Checkout Chris's podcast the Shred with Science podcast here https://itunes.apple.com/gb/podcast/the-shred-with-science-podcast/id1366575069?mt=2 Hosted on Acast. See acast.com/privacy for more information.

Charlie chats with Dr Chris Spearman about&nbsp;the&nbsp;best tips for our clients to get Summer Shredded this year. Checkout Chris's podcast the Shred with Science podcast here https://itunes.apple.com/gb/podcast/the-shred-with-science-podcast/id1366575069?mt=2 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Episode #1 How to get Summer Shredded with Dr Chris Spearman

Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Acast. See acast.com/privacy for more information.

Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Episode #1 How to get Summer Shredded with Dr Chris Spearman

Episode #1 How to get Summer Shredded with Dr Chris Spearman

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