Depression is often known as the common cold of mental health issues. In this episode Raine discusses five tips on what to do when those depressive symptoms start appearing. #MentalHealth #Depression #SelfHelp

Depression is often known as the common cold of mental health issues. In this episode Raine discusses five tips on what to do when those depressive symptoms start appearing. #MentalHealth #Depression #SelfHelp

Episode 1 - I'm Feeling Depressed, What Should I Do?

My name is Raine, and I'm a social psychology student here to discuss mental health using a psychological and sociological lens. I'm here to offer understanding and real, tangible self-help tips that you can apply immediately!

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Episode 1 - I'm Feeling Depressed, What Should I Do?

Episode 1 - I'm Feeling Depressed, What Should I Do?